No Gym Fitness is a resource that can help anyone accomplish anything they put their mind to when it comes to setting nutrition and fitness goals. If you’re a mom who wants to get back into pre-baby shape, an athlete who’s looking for intense workouts that can keep you in the best shape of your life, an average Joe who wants your health to be above average, or if you’re a couple that wants to embark on the journey of living healthier lives together, No Gym Fitness offers unique, results-driven programs that will help anyone become a better, more fit version of themselves.
I provide the perfect balance between experience and result orientation. My love for health and fitness began in high school where I was a decorated two sport athlete – football and track – which led me to pursue my athletic endeavors at the collegiate level. My passion for nutrition and fitness has helped me design nutrition programs for my clients, family and friends that have delivered unparalleled results to “diets” and fitness programs they’ve used in the past.
I have been an ACE (American Council on Exercise) Certified Personal Trainer for more than twelve years and holds a degree in Endurance Nutrition.
I can't imagine doing anything else. I believe strongly in the fact that if you do what you love, you'll never work a day in your life.
Recent Yelp reviews
When it comes to physical fitness I am used to being a lazy bum. I'll go to the gym a couple times a week for a month or so and then I'll get bored...
Kicked my ass. I felt like a million bucks after each workout (because I know I pushed myself to the limit). Thomas and Susie are really nice and...
I decided to check out Thomas' training via a Groupon. The workout is intense and you do feel like the next day, which I like because at least you ...
Personal Training Includes:
- Strength training routines
- Learn most efficient workout habits
- Program tailored to your individual needs
- Improve your overall fitness
- Stay motivated and accountable
- Reach or maintain a healthy weight