Shana's YOGAthletica power yoga practice is spiritually, mentally and physically intense and challenging, yet totally authentic and accessible. Often referred to as "LA's best-kept yoga secret," Shana will bring your practice to new levels, guaranteed. Don't expect the same old same old in here. Every single practice with Shana is completely unique and different from the last, and breakthroughs happen daily!
What differentiates us
I am one of the most technically advanced yoga instructors in LA with a special gift for demystifying the more challenging postures, making them palatable and accessible to anyone willing to give them a shot!
How we were trained
I have attained training in both Dharma Mittra (200 hours), and Mark Blanchard (200 hours).
Why we love what we do
I love what I do because I get to change lives every day. I love practicing yoga and passing along it's healing capabilities.