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Fortis Fitness And Strength Training & YOGALUX

Fortis Fitness And Strength Training & YOGALUX

About Fortis Fitness And Strength Training & YOGALUX

Fortis and YOGALUX offers its members the unique opportunity to enjoy Hot Yoga, Barre, Sculpt, Boot Camp, TRX, Indoor Cycling, and Personal Training in one LUXury facility where the environment has been designed to make your workout more like a retreat. Whenever you can get away from your daily responsibilities, why not enjoy your workout with a little splash of style.

What differentiates us

Benefits of Personal Training:

Provides accountability
Individualized structured program design
Pushes clients with consistent, non-judgmental support
Maximizes workout in minimum amount of time
Proper technique and form
Encompasses all areas of fitness, including nutrition
Results
Sessions are led by our licensed personal trainers; all of whom are certified by CSCS, ATC, NCSF and NESTA with fitness related degrees. A minimum of two one-hour sessions per week are recommended to maximize results.

Our state of the art training facility allows for personalized training programs; including the latest in equipment and a turf area for sport specific agility drills. TRX, cardio, free weights and strength machines, we have it all.

Fortis’ Strength and Conditioning room includes:

Keiser running machine
Squat rack
Vibration platform
High-speed treadmill reaching 30MPH
TRX frame 47 feet long with monkey bars
Ellipticals and bikes
Free weights
Machines
Kettlebells, Slamballs and more!

Why we love what we do

HEATED YOGA STUDIOS – LARGEST IN NORTH SAN DIEGO COUNTY

Two heated and humidified YOGALUX studios operate independently of one another or combined for large class formats (100 people or more). We use the studios after hours for private events, family movie nights, charity fundraisers and whatever else any creative member might imagine.

SCHWINN INDOOR CYCLING

We have a wonderful indoor cycling studio which accommodates 20 cyclists. Get caught up in some of your favorite music to set some tempo to your workout.

GROUP EXERCISE STUDIO

This is where the rubber meets the road in terms of your willingness to experiment with Zumba, Sculpt, Barre, Boot Camps, etc. – try it and see.

TRX TRAINING AREA

Use your own bodyweight and positioning as resistance in one of our TRX classes. A total body toning and cardio class jammed into one. TRX was developed on a Navy ship to give the men at sea a total body workout, you know it has to be challenging.

PERSONAL TRAINING & TURF

Agility, balance, strength and coordination are surely influenced by genetics. At the same time, repetition of specific drill movements and techniques, i.e., bounding through a patterned obstacle course, is a proven means of developing the neuromuscular skills (“muscle memory”) for improved sports performance. Don’t worry, it isn’t a sweat box, we have a 20 foot Big Ass Fan, yes that is the brand name and yes it is that big.

ART – ATHLETIC RECOVERY AND TRAINING

Just like the one you frequented in your former athletic glory days, everything but the smelly part. Taping, E-Stim therapy, ice bath and hot whirlpool – whenever you need it or not.

KidFit

We watch your kids (but only if you’re in the facility) while you go and get your workout. Best of all, it’s free with most contract memberships.

RETAIL PRO SHOP / LuxBux

We’ve got the latest in workout wear and a loyalty rewards program that saves you bucks. Take your annual “LuxBux” rewards and cash them in for retail or services. We just want to acknowledge your patronage and say thank you.

Be Inspired and Be Strong.

US
2712 Gateway Rd.,
Carlsbad, CA 92009
Business_hours:
By appointment only
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