Pilates Plus Costa Mesa
Pilates Plus Costa Mesa
About Pilates Plus Costa Mesa
LAGREE Fitness™ is a new and innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely. This workout is largely based on the holistic principles of Pilates but also emphasizes the strength training and cardio elements not inherent to Pilates to achieve muscle definition faster than traditional Pilates and/or weight training alone. All in just 50 minutes.
This 50 minute High-Octane Shirt-Drenching workout will improve both strength, endurance, and jump-starts your metabolism. It's time efficient, burns fat, strengthens the body, tightens your muscle, as well as increase your postural alignment, elongate your muscles, & restore your body's natural balance. Our bodies are responsive to exercise on a continuum, not on a time-based threshold. An effective workout can be had in any amount of time, given how you manipulate the variables of the workout. People don't need more time, they just need more intensity!
What differentiates us
Amy Briant & Vanessa Malchev have had passion for health and fitness all their lives especially when it puts their mind and body in perfect balance. Having lived in LA, they explored many realms of exercise and nutrition and have been able to find the perfect concoction to attain an amazing physical condition - Pilates Plus OC! They feel so fortunate to have had the opportunity to bring this life changing workout to Orange County. When teaching they love to share their passion, knowledge and motivation with others. So when you take their class you will not only get the motivation you need to get the body you want but also the knowledge you need to do it RIGHT.
Yelp Reviews (39)
This place is awesome! I'll start off with saying that I am not a small girl but I work out a lot. I've been looking for something to incorporate w... read more
I LOVE THIS PLACE and this was the first time a Pilates Reformer class truly kicked my butt! Kris is an AWESOME instructor -- not only energetic bu... read more
I've taken pilates at other studios before but this is an entirely different ball game. The class is fast paced and it will kick your butt. All go... read more
When I needed to prepare for the RAGNAR 200 mile relay, I came to Pilates Plus Costa Mesa to get my muscles race ready. I have been teaching and p... read more
Pilates Plus is an amazinggggg workout! Of the two locations this Pilates Plus is the one i frequent more, it's perfect for my lunch break workout!... read more