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Pilates For Bodies

Pilates For Bodies

About Pilates For Bodies

We offer a strengthening workout that combines Core exercises with weight lifting and aerobic conditioning. Of course, strength is not the only consideration in fitness. Other aspects of your fitness include balance, coordination, flexibility, alignment, and posture. We have put together a varied program of exercises that has benefits in all these areas. In contast to Yoga, which is based on a system of positions, our exercises are based on movement. Our workouts are highly fluid and dynamic.

US
355 2nd St,
Davis, CA 95616
Business Hours:
By appointment only

Yelp Reviews (11) Yelp

The name has been changed to Core Power Plus and their new website is corepowerplus.com (but if you type the old address it'll just take you to the... read more

I love this place! The classes are totally chill (though physically intensive) and its a really great workout with an awesome bunch of patrons. D... read more

I've been here for a week or two and I think this place is good! I like the location because the place is upstairs so nobody can creepily watch you... read more

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Google Reviews

These classes are the best way to unwind at the end of a day! Chris' routines start by slowly warming up your the muscle groups, leading into an in... read more

I am a student at UC Davis and was looking to attend pilates downtown. I have been going to Pilates Bodywork for about 4 months now and I absolutel... read more

I have been attending Pilates Bodywork for three years and I feel like I am in the best shape that I have ever been. The exercises can be rather c... read more

More on Google >
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