About Spry USA
We offer very back-to-basics, practical ways to learn to love eating FOOD (and all that other tasty stuff out there in reasonable amounts). We help you bring more enjoyable FUN activity into your life. Weight Loss is a well-known side-effect of eating well and moving more.
Our SpryGuides take the judgement out of learning. Together we co-create your long-term goals and navigate the baby-steps along the way to achieving them. Unconditional patience and positive support means there is no failure here, only guided attempts at doing things in new ways to see what new results we can achieve. Over time your weight and physical condition will improve. But weight-loss is only one of the things SpryUSA thinks is important.
Spry will guide you out of the jungle of conflicting diet advice out there, helping you learn to EAT food in healthier, more balanced ways. We do not offer a "better" diet, only real-world solutions to your real-world challenges.
Your guide will work WITH your nature, not against it, helping you find fun, creative ways to PLAY that will inspire you to keep moving and playing throughout your healthier, happier lifetime.
LOVE comes back to us when we are loving. If one side-effect of eating well and playing more is weight loss, what if another side-effect to eating well and playing more was feeling more JOYFUL AND LOVING? Doesn't that make us more LOVEABLE?
What differentiates us
Up to 3 phone calls per week.
Tips and Tricks for overcoming the challenges.
Co-creating and holding your short-term and long-term goals.
New (or rediscovered) resources near your home.
Tailored educational materials, online and emailed.
Freedom from food-guilt, unpleasant exercise routines, and restrictive diets.
A map to true self-reliance and independence.
Why we love what we do
I see people everyday who are trying to diet and exercise and it is not working for them. I feel that I can truly help them find they key to what will work for them.
Yelp Reviews (2)
The Change Foundry is run by a wonderful person and owner of the company Leighanna Murphy. I had a vision in mind for my startup company. She was t... read more
If you have an idea and want to start a business, this is who you need. Leighanna helped me create a powerful website (www.kristitheonevandivier.... read more