Nutritional_counseling_n

HealthRoots Health Coaching

HealthRoots Health Coaching

US
18023 Sky Park Cir,
Irvine, CA 92614
Come to us OR we'll travel to you, up to 25 miles
Business Hours:
By appointment only

About HealthRoots Health Coaching

Rebecca guides clients who feel stuck and are eager to break through their own barriers. HealthRoots signature programs are tailored to your needs, taking you step by step to ditch your fatigue, cultivate a deep connection to your body, balance your weight, and nurture yourself without feeling restricted or deprived.

Would you like support to lose weight, feel your best, and live a more balanced life? If you have been discouraged by controlling diets or rigorous exercise regimens that have left you feeling hungry and dissatisfied without long lasting-results, a HealthRoots program could be right for you.

What differentiates us

Rebecca is AADP Board Certified Health Coach, passionate about guiding people who are eager to break through their own barriers and cultivate a deep connection to their bodies and their hearts. During personalized sessions, she provides easy to understand nutritional education and healthy self care strategies that transform personal relationships to food. She is a strong believer that true and lasting health occurs only when we are present and intentional with our bodies. Rebecca creates a safe and motivational space to explore where each unique client is at in his/her own healing journey and tailors each session to meet his/her individual needs.

As someone who had medical and digestive challenges beginning at an early age, Rebecca understands first-hand what it means to heal one's body with food and heal personal relationships to food. She has been actively developing her relationship with food as medicine since 2007 and is honored and committed to sharing her expertise with others. With 4 years experience of eating gluten-free, Rebecca enjoys supporting and educating others who are interested in experimenting with a gluten-free diet, although it is not a requirement to work together.

US
18023 Sky Park Cir,
Irvine, CA 92614
Come to us OR we'll travel to you, up to 25 miles
Business Hours:
By appointment only
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