Functional Sports Performance

Functional Sports Performance

About Functional Sports Performance

Functional Sports Performance (FSP) is an elite consulting and personal training company dedicated to making better athletes and better fitness training programs for physical therapy and rehabilitation clients, as well as individuals looking to change their life through physical exercise. Stephen Beseda, leads our group of Certified Strength and Conditioning Specialists (CSCS). All our personal trainers are CSCS, which is the highest level of certification, education and experience a trainer can attain.

We all strive to be the best at everything, whether competing in sports or achieving the highest sales marker in the office. To do this we need the best personal fitness training so that we are able to perform great and feel great. FSP works hard to make sure everyone feels like a top rate client. FSP works with a wide variety of clients from elite professional athletes to college teams to soccer moms all throughout Orange County. All of the programs are individualized based on what you are trying to accomplish no matter where you are in life. FSP has been providing performance training and consulting for over 6 years and prides itself on getting you where you want to be.

What differentiates us

We are different because we only have Certified Strength and Conditioning Coaches on staff. Basically that means that everyone of our staff members has gone through college and graduated in a related field to exercise such as Exercise Science, Exercise Physiology, Anatomy, etc.

How we were trained

Each member of our staff is CSCS Certified through the NSCA.

Why we love what we do

Our mission at FSP is to help every single non-athlete and athlete to meet their goals in a safe environment where they get the best training and focused attention. We know how important it is to be able to play with the confidence of knowing you worked the hardest and trained the best. We want to help everyone be at the top on the field and off.

17811 Sky Park Cir, Ste E
Irvine, CA 92614
Business Hours:
By appointment only

Yelp Reviews (2) Yelp

So excitied Stephen and FSP are on my team! He's working hard to get me in shape and setting amazing fitness goals! I feel better everyday b/c of... read more

Stephen is a true perfectionist and an expert in improving your body and its ability to perform. His methods are customized to each athlete and de... read more

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