About T.O.T. Fitness
T.O.T. Fitness is your health, fitness and nutrition resource for the whole family! We offer private and semi-private training, nutrition consulting, fitness and wellness counseling, pre-natal workouts, grocery tours, kitchen makeovers, mommy & me workouts, and cooking classes. Parents get into the best shape of their lives while teaching their children the importance of lifetime health, fitness and wellness. Fun, fitness and family - what more could you ask for?
What differentiates us
Having been overweight and unhealthy I know the joy of watching your health and fitness improve. I experience the same joy every time I have a client achieve a personal goal. Whether it's completing their first 5k, fitting into their favorite pair of jeans again, or playing with their kids without getting out of breath it's how they track their progress and see success.
How we were trained
I have my B.S. in Kinesiology with an emphasis in fitness, nutrition and health from San Diego State University. I am a certified personal trainer from National Academy of Sports Medicine. I am also a health and fitness specialist through American College of Sports Medicine, as well as CPR and First Aid certified.
Why we love what we do
I love what I do because I love health and fitness! This never feels like a job or work, my clients and I have fun together no matter how hard we are working. There is no better feeling than helping others feel great about their body.