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Lauren Kern Fitness

Lauren Kern Fitness

US
Mobile,
Los Angeles, CA 90093
Come to us OR we'll travel to you, up to 10 miles
Business_hours:
By appointment only

About Lauren Kern Fitness

Lauren Kern is a competitive and well-rounded athlete with an extensive record of excellence as a national figure competitor, figure skater, gymnast, and dancer, winning over 30 regional and national titles throughout her athletic career. Lauren likes to get her hands on all things “fit.”

Lauren’s Specialties Include:
- weight-loss
- pre and post-natal exercise and nutrition
- kettle-bell training
- custom nutrition plans
- pre-contest training for bikini/figure/physique/body-building competitors
- sports-specific training for athletes

What differentiates us

Lauren is more than a trainer; she is a coach. The more committed her clients become to achieving results, the more committed Lauren is to guarantee success through custom nutrition plans, cardio plans, supplement advice, and much more.

How we were trained

-UC Davis
-National Academy of Sports Medicine: Certified Personal Trainer
-National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
-Precision Nutrition: Sport and Exercise Nutrition Specialist
-Annette Lang Foundation: Certified Pre and Post Natal Exercise and Nutrition Specialist
-Kettle Bell Athletics Inc: Certified Kettle Bell Instructor
-American Red Cross: Certified in Infant, Child, and Adult CPR and AED
-Hoffman Insurance: Privately Insured

Why we love what we do

For Lauren, a sense of achievement is the very best feeling. Lauren loves her career because when her clients reach their goals, their success becomes her success.

US
Mobile,
Los Angeles, CA 90093
Come to us OR we'll travel to you, up to 10 miles
Business_hours:
By appointment only

Yelp Reviews (26) Yelp

I've always felt a little intimidated at the gym. I didn't know how to properly use the equipment or what exercises to do to get XYZ desired result... read more

Lauren is an excellent trainer and an all around awesome person. I work crazy hours and have a hard time sticking to a schedule but she was attenti... read more

I've been working with Lauren for over four years now and I couldn't be more satisfied with my results! Lauren helped me to lose the 10 lbs that I ... read more

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