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Jake Tiesler Personal Training

Jake Tiesler Personal Training

US
Marina Del Rey,
Marina Del Rey, CA 90292
Come to us OR we'll travel to you, up to 25 miles
Business Hours:
By appointment only

About Jake Tiesler Personal Training

My journey of exercise and nutrition awareness began early on. I had an insatiable quest for information when it came to getting big and strong. High school football was the catalyst in peeking my interest in obtaining ultimate strength gains for better performance on the field. I was excited in understanding the human bodies natural ability to adapt under extreme pressure. In the process of being a better football player, I connected with the concept of the bodies primal need to be hunter gatherer. I immersed myself into books and articles and college classes on nutrition, biology, anatomy, histology and physiology as well the mental and emotional response to exercise. I did not realize that my wanting to be a incredible football player would spark such a enormous hunger to learn more about the human body adaptions on a cellular level. After high school my extended education was priority, I knew I wanted to work in the world of health. As a qualified personal trainer I work with women and men of all ages, special populations as well as athletes in training.

What differentiates us

I have a Whole Food Plant Based Nutrition Certification from Cornell, I have competed in both powerlifting ( state record holder ) and bodybuilding. I have helped a diverse range of clients from all ages and helped reduce the symptoms of Multiple Sclerosis in one of my clients.

How we were trained

MTSU, B.S. Vertebrate Physiology, Cornell University Whole Food Plant Based Nutrition Certification, EMT, 10 years personal experience

Why we love what we do

I have always had a passion for physical activity. I love what I do because it allows me to learn more about the human body, including the biological components that make us healthier. I love being able to share this knowledge with my clients to help improve their lives.

US
Marina Del Rey,
Marina Del Rey, CA 90292
Come to us OR we'll travel to you, up to 25 miles
Business Hours:
By appointment only

Yelp Reviews (4) Yelp

Jake has been my personal trainer for over 3 years now and I recently started joining his Tuesday/Thursday morning bootcamps. They're a great way t... read more

I was 58 years old, overweight, winded by a flight of stairs, in pain every morning....and Jake is bringing me back to life and health! He knew exa... read more

This bootcamp is the real deal and great way to jump start your fitness!! No nonsense from Jake who always brings his A-game when it comes to train... read more

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