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ZipZapFit Women's Personal Training

ZipZapFit Women's Personal Training

PARKING
Street
ADA Accessible
LANGUAGES
English
We come to you, up to 10 miles
Business Hours:
By appointment only

About ZipZapFit Women's Personal Training

ZipZapFit provides an Award-winning, Sustainable and Unique Program for Women that combines In-Home Personal Training, Personalized Nutrition (80% of weight loss success and maintenance) and Life Strategy Coaching (ensures you transcend your goals and sustain what you achieve forever).

What differentiates us

We design Workout Programs, Nutrition Plans and Life Strategy Coaching Programs specific to each client based on a thorough Fitness, Nutrition & Lifestyle Assessment and New Client Questionnaire. In addition, we include a Personalized Nutrition Plan and Life Strategy Coaching with all Personal Training Programs at no additional charge. Nutrition is 80% of weight loss success and maintenance and Life Strategy Coaching teaches you the specific mindset and skills that will allow you to reach and transcend your fitness goals and sustain what you achieve forever.

How we were trained

ZipZapFit Owner, Meryl Hawk, has over a decade of experience as an NSCA Certified Personal Trainer, ACE Certified Fitness & Nutrition Specialist and ILCT Certified Life Coach. She also spent 16 years as an Elite Gymnast (5 years as an International Elite Gymnast), holds the U.S. Army Award for Athletic and Academic Excellence and has had 5 major surgeries (she has first-hand experience with Injury Rehabilitation).

Why we love what we do

We love improving the quality of people's lives and helping them transcend their limits with our Award-winning, Sustainable and Unique Program that combines Personal Training, Nutrition and Life Strategy Coaching. We feel good at the end of the day knowing we have helped someone lose 30 pounds, eliminate chronic pain, prevent a heart attack, transform negative habits into positive habits, foster a key relationship or build the life they've always dreamed about. In our own small way, we feel like we're making the world a better and happier place.

PARKING
Street
ADA Accessible
LANGUAGES
English
We come to you, up to 10 miles
Business Hours:
By appointment only

Yelp Reviews (13) Yelp

Meryl is a Great trainer, i have 4 injuries and she is able to customize my workouts to achieve the best results i have ever seen. I feel great, an... read more

Meryl would get a million stars from me if I could possibly give that many on Yelp. Before I met Meryl, I had low energy, I was really lacking conf... read more

Meryl is not only an incredible physical trainer, but she works with you on your mental strength as well! Meryl pushes you to be confident in yours... read more

More on Yelp >
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