About Shosha Yoga
Shosha Yoga emphasizes the importance of Yoga and the benefits you can get out of it. Yoga works on the whole body, promoting strength and flexibility. It keeps the spine healthy and flexible, lubricates the joints, elongates the muscles, maximizes body control and increases breath awareness.
We teach you how to use the breath as a powerful tool for balance and self-control of body, mind and spirit, helping you stretch more deeply, quiet the mind for more effective meditation, achieve greater relaxation & heal more rapidly. Our specialities are Pre- and Post-Natal Yoga and Restorative Yoga, an all-levels classical Hatha group class.
What differentiates us
Shosha, having a long established private clientele, now teaches exclusively from her home studio; daughter Io has joined her as a partner. To address some clients' special needs and conditions, she uses a variety of props. Shosha creates these props and offers them for sale in ShoshaYoga.com's online Boutique.
How we were trained
Shosha received her Teaching Certification at the Yoga Vedanta Forest Academy, the international Sivananda Yoga Centers in Quebec, Canada. For the next 18 years she taught at Angel City Yoga in Studio City, CA where the following for her group classes thrived. Her specialities are Pre- and Post-Natal Yoga and Restorative Yoga, an all-levels classical Hatha group class. Her daughter, Io, joined her in teaching at Angel City Yoga.
Why we love what we do
Shosha practices and teaches yoga because she believes in the experience of "Being Alive." One must master the voyage into the inner life; yoga is the way. She is devoted to her daily personal practice, firmly believing that it is as essential as food, air and water.
Yelp Reviews (8)
"Find the repose within the pose" "You are a luminous body of light" These are two of the many beautiful things said by Shosha Bottoms my BRILLIANT... read more
I have been doing yoga with Shosha and Io for the past 10 years and it's the only place that kept me do yoga. The perfect combination of rope suppo... read more
I have never been this flexible while having such a profound and powerful Yoga practice. Yoga Master Shosha has changed the way I let go into the P... read more