About Yoga One
Yoga One is a movement and health studio in the center of Petaluma's historic downtown, devoted to providing the highest quality Yoga, Pilates, and Dance classes with the very best teachers, as well as effective and affordable healthcare through Yoga Therapy. Yoga One boasts a beautiful sky lit studio, fully restored to original historic glory - and then some! - as well as a friendly reception and tea lounge and helpful staff.
What differentiates us
At Yoga One dedicated to making everyone from the beginner to the most advanced student feel at home. Do you or someone you know experience pain or stiffness that won't go away? Perhaps you've tried many kinds of treatment and did not experience improvement? Yoga Therapy addresses the core and root of the problem, instead of just treating the symptoms, and can have miraculous success where other modalities fail. Experience custom, personalized yoga designed to address your specific needs. Many clients report significant improvement even with only one session.
How we were trained
Yoga Therapist Shy Sayar has over 4000 hours of teaching yoga to students of all levels, treating patients, and training yoga teachers in the United States and abroad.
Why we love what we do
We love using the power of Yoga Therapy to help heal where other modalities have failed.