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Frisco Fit

Frisco Fit

US
342 West Portal Avenue,
San Francisco, CA 94127
Business_hours:
By appointment only

About Frisco Fit

I became a trainer to help people transform their lives, not to pressure them into buying training!

I've seen people have incredible results and I will coach you one step at a time, while keeping you motivated along the way!

I offer completely personalized program design, nutritional information and guidelines, tandem and one-on-one training, nutritional counseling and PNF stretching in a private studio setting on West Portal Avenue, or running sessions outside in the neighborhood.

What differentiates us

I believe that my years spent serving in the United States Marine Corps Infantry allowed me to have a closer relationship with truly functional, combat related, tactical physical training. I bring that experience into my training sessions, which is something other trainers just can't offer. However I am not the yelling drill sergeant type, unless you would like me to be; I am mainly here to support and guide you on the path towards your goal. I am always available outside of our allotted time together, if you happen to have a question or need advice. My door is always open.

What truly sets me apart is the attention to detail I take with every person I work with right from the beginning. I provide full-body assessments for all new clients, at no charge. This includes a body fat analysis, posture assessments, and body measurements. I also offer coaching and motivation to clients and do it at a price that can't be beat!

How we were trained

ACE Personal Trainer
American Council on Exercise

NESTA Personal Fitness Trainer
National Exercise and Sports Trainers Association

MCMAP Black Belt
United States Marine Corps Martial Arts Program

Healthcare Provider Basic Life Support
American Heart Association

Adult and Child CPR Certification
American Heart Association

Automated External Defibrillator Certification
American Heart Association

Why we love what we do

I love personal training because of the variety of interesting people I get to meet and workout with, as well as the satisfaction that comes with helping an individual improve their life and overall health. I get the most joy out of seeing a client make improvements and hit personal goals that we have set. What I've learned over the years is that it's not all about physical training, but building personal friendships that get the best results!

US
342 West Portal Avenue,
San Francisco, CA 94127
Business_hours:
By appointment only

MyTime Reviews (2)

| Personal Training | almost 5 years ago

Excellent! Thorough assessment with focus on my goals and needs.

| Personal Training | over 5 years ago

The time with Casey was excellent, but I'm pretty sure the scale was incorrect, seriously y'all should re-calibrate that thing.


Yelp Reviews (7) Yelp

Webster's dictionary defines the term "Casey" as "an exceedingly handsome gentleman who just happens to be an extremely knowledgeable, helpful, and... read more

I've been going to Casey for nearly a year and I don't foresee myself stopping anytime soon. I used to avoid doing any kind of intense work out be... read more

Ten months ago I started seeing Casey twice weekly. I came in at 172lbs, and about four months later, I reached my goal weight of "under 150lbs" - ... read more

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