About PacWest Athletics
Pacific West Athletics, has been helping San Francisco Bay Area athletes get into great shape for over ten years. Our original vision was to create an organization dedicated to promoting and empowering people to live a healthy active lifestyle. Since then, our mission has adapted. It is now to develop quality outdoor-based fitness programs and make them available in all major regions within the San Francisco Bay Area and beyond. Today, our members have the convenience and flexibility of training where they live and work.
PacWest has an impressive staff of coaches and captains who successfully implement training programs throughout all four major regions of the Bay Area: San Francisco, East Bay, Marin County and South Bay. Our instructors and coaches are certified (USA Cycling, USA Track & Field, USA Triathlon, Personal Trainer, Strength & Conditioning, etc) and seasoned veterans in their respective disciplines.
What differentiates us
The focus of our 8-week BootCamp is to tone, condition and strengthen the core (abs & lower back) while providing a total body workout. PacWest BootCamps are held entirely outdoors, rain or shine! Our program is perfect for those who want to stay in shape, enjoy the outdoors and find an alternative for going to the gym. Participants are provided with a resistance bands or other equipment depending on the scripted workout that day. Participants in our advanced level programs are required to bring their own medicine ball. Every program is mobile by which the group is constantly stopping to perform exercises and then moving again in and around its designated workout venue. Workouts occur rain or shine.
How we were trained
All of the trainers at PacWest are certified in their respective disciplines. As a team, we are made up of USA Cycling, USA Track & Field, USA Triathlon, personal trainers, and strength and conditioning coaches.
Yelp Reviews (36)
I will also preface this review with the fact that I am not getting a free pair of socks. I've been a member of PacWest for about 3 years so I figu... read more
Consistently, 2 years and counting now, I've had GREAT times with pacwest. I'm a former collegiate track athlete, so I get to tap into my inner-ex... read more
First off, I'm haven't been offered any damn socks to write this review. I've been doing the Boot Camp at Dolores Park for about 3 and 1/2 years n... read more