About Maureen Braun
I have been dedicated to fitness for most of my life. I completed military basic training, and spent six years in the military, where intense fitness is part of every day life. Since then, I've kept fitness as a top priority. It wasn't until I was diagnosed with a thyroid disorder, that it became incredibly difficult to maintain a healthy weight. I quickly gained over 30 pounds that seemed impossible to lose. I hired my own personal trainer who helped me reach my goal. This inspired me to help others and make fitness my career. I overcame my own struggles with weight by reaching out for a helping hand. Whatever your fitness goals may be, I would love to help you achieve them!
How we were trained
I’m a personal trainer certified by one of the industry’s leading certification agencies: National
Strength and Conditioning Association (NCSA). After passing the rigorous and challenging test requirements, I became an intern under the watchful eye of Jasmine Nichols, an expert personal trainer.
Why we love what we do
I love helping people reach their fitness goals and watching their transformation both physically and emotionally.
Yelp Reviews (4)
Maureen is simply the best! I happened to walk in to the studio one day with a goal of getting in shape but no idea how to do it. She walked me t... read more
Maureen is great at what she does. I was never one to exercise, there was nothing I enjoyed, I found it exhausting so I didn't do it. But Maureen... read more
I am a few sessions in and I can already tell that Maureen is a wonderful trainer. She listens attentively to my concerns and has been able to ass... read more