Sarah Mata Yoga

Sarah Mata Yoga

About Sarah Mata Yoga

I have been teaching yoga professionally for 20 years. I am a certified Viniyoga and Vinyasa Krama teacher, and have extensively studied all of the traditions of Krishnamacharya, including Ashtanga and Iyengar. My work ranges from vigorous flow for the very fit to more user-friendly adaptations. Creative sequencing and attention to the breath are at the core of my classes.

What differentiates us

I bring the powerful experience of yoga from the beginning level to the most advanced to my students. Yoga is life changing and yoga must be experienced for one to truly appreciate the positive effects.

How we were trained

Among my important teachers are T. K. V. Desikachar, K. Pattabhi Jois, Srivatsa Ramaswami, Gary Kraftsow and numerous American teachers. I have over 20 years experience teaching yoga.

530 East Channel Rd,
Santa Monica, CA 90402
Business Hours:
By appointment only

Yelp Reviews (2) Yelp

It is rare to find a yoga teacher who is really a teacher not just someone who leads you through series of poses. Sarah Mata is truly a gifted te... read more

Sarah Mata is a rare gem among the yoga instructors on the westside. Her authentic style of teaching addresses the whole person - body, mind and s... read more

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