About Bodyworks Lifestyle
BodyWorks Lifestyle is not just about fitness, it's about taking control--of your weight, your stress levels, your nutrition, your choices and your health! Tired of wasting another gym membership? Sick of struggling with weight loss and excess fat? What BodyWorks Lifestyle offers you is the real opportunity to change and finally reach your goals for overall wellness and personal training.
What differentiates us
Scientific exercise and holistic health concepts. This combination makes us different from any other organization in SoCal. We combine scientifically formulated exercise concepts with holistic nutrition and disease prevention protocols.
How we were trained
C.H.E.K Institute and University of Waikato, New Zealand
Why we love what we do
We love what we do because we get to make a real difference in society. In some cases, we not only changed peoples lives, but potentially saved them. We feel that by changing peoples physiques or influencing better health choices, we can have an overall positive influence on society in general.
Yelp Reviews (18)
I just want to publicly Thank "Kendra" for referring me to this gym and highly recommendeding " Hugh" her trainer. Thank you Kendra read more
These guys at HDX know their shit and they get results. Huw will have already heard about whatever nutrition or training thing you just found be ou... read more
Just didn't cut it. I hate to be the first negative review, but I was left very unsatisfied after my workout. I came on a Classpass and felt very... read more