Anna Huff, P.T., M.T.
Anna Huff, P.T., M.T.
About Anna Huff, P.T., M.T.
Note: After our first appointment, my schedule has much more flexibility than I was able to communicate on MyTime. Feel free to call me with questions regarding this: 831 239 8369
I am both a massage therapist and personal trainer, which gives me an upper hand in knowledge of body mechanics and anatomy.
A personal trainer is educated about how the body performs, changes, moves, balances, and responds to challenge.
A massage therapist is educated in extensive anatomy, how tissues connect, how to relieve stress and pain, and how to be very present to the emotional state of a person; to listen and communicate with them and their body.
I am licensed with the Institute of Psycho-Structural Balancing, where Tai Chi is taught as the number one fundamental tool of a good therapist, to serve as a grounding flow of circuitry through the body mechanics of any modality. I use a combination of techniques including circulatory, deep tissue, trigger point, sports, stretch, sensory repatterning and energy work. My specialty is accurately targeting the origin of stress and providing deep yet relaxing release.
When i do an in-home massage i bring hot towels, aromatherapy, spa music, table, sheets/blanket.
PERSONAL TRAINING CLIENTS:
At first I became a trainer for my own looks. I desired to achieve my maximum potential in body sculpting and health. Little did I know I would also heal my minor injuries and correct my joints to excellent posture, and gain 6 years of doing the same for my clients, AND love doing it! I specialize in Weight loss, Body sculpture, functional strength, strength endurance and corrective exercise. I am also a licensed Massage Therapist which enables me to relieve chronic pain when combined with training, for those with postural issues.
'Anna Huff, P.T., M.T.
What differentiates us
I'll make you laugh. I really actually care. I know what i'm talking about.
How we were trained
NASM, National Academy of Sports Medicine
IPSB, Institute of Psycho-Structural Balancing
Constant life experience!
Why we love what we do
I love what I do because I get to empower, relieve, and inspire, to the point of true life-change. When people feel better and more alive because of our interactions, I am thrilled. When I can take people past their own threshold and show them a new potential, I am fulfilled. Plus, I am a nerd when it comes to the mechanics, chemistry, and electricity of the body!
MyTime Reviews (1)
awesome. Very knowledgeable and talented
Yelp Reviews (10)
Anna is the best! I have various health issues and she is always able to work around them while still pushing me a little further than I thought I ... read more
Anna was my trainer for a year and I absolutely loved it. When I began with Anna I was looking for a little boost of getting me back into shape. I... read more
I was out of shape, feeling down, and was referred by a family member to Anna. I was nervous walking into the gym, but could tell immediately that ... read more