Pilates By Matt

Pilates By Matt

About Pilates By Matt

Pilates Instruction for Privates, Duets, Small Groups and Group Mat and Reformer classes. I bring over 10 years experience to my classes, as well as first hand experience in injury prevention and rehabilitation through Pilates training. Check out my about section to learn more about me and my background.

What differentiates us

I was a professional dancer for 25 years. I worked on Broadway in New York City. I have pushed and stressed my body to it's limits and Pilates has allowed me to be virtually pain free. I have had injuries to almost every part of my body. Through physical therapy and Pilates, I understand how the body and muscles work and how to rehabilitate you. I am able to bring you back from serious injuries and surgeries, making your body stronger and leaner.

How we were trained

I trained at Pilates Sports Center in Encino, CA. I am trained in Mat, Reformer, Cadillac, Wunda Chair, Pre & Post Natal, Knee Injuries, Jump Board, and more.

Why we love what we do

I love Pilates because after 10 years of chronic low back pain, doing Pilates sessions 3 times a week after 3 months, the pain disappeared. I have seen the miracle that Pilates is on my own body and want to help people release their pain. I believe Pilates is the way to a better you. Pilates will alleviate pain, increase stamina, correct posture, strengthen muscles, prevent injuries, and improve your sex life.

Business Hours:
By appointment only
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