Warrior Fit LA
Warrior Fit LA
About Warrior Fit LA
Sam DeGaetano and Warrior Fit LA have provided an unparalleled experience in health and wellness by innovating the standard of personal training, group exercise and overall individual fitness through the use of applied functional science.
Applied Functional Science is the convergence of Physical Sciences, Biological Sciences, and Behavioral Sciences that consists of the Principles-Strategies-Techniques process for functional assessment, training and conditioning, rehabilitation, and injury prevention that is practical for any and all individuals regardless of age or ability.
Applied Functional Science strategies are employed to properly and successfully manage transformational environments, utilizing effective and efficient techniques for desired purposes.
What differentiates us
Applied Functional Science is based on scientific truths that serve as the foundation of the process. These principles, integrated with neuromusculoskeletal Chain Reaction™* biomechanics, lead to powerful strategies that guide the decision-making process.
Yelp Reviews (7)
Sam has by far the best work out techniques. I got great results. He is also flexible with your schedule. I give him a double thumbs up!! Now I... read more
Sam is a great trainer! I originally started working out with Sam two years ago upon a friend's recommendation. I'd been working out on my own for... read more
I have worked with Sam on and off for three years and being an MD and lifetime athlete, I can say his training methods are scientifically sound an... read more