Abdel is experienced in metabolic testing and nutrition for weight loss, fitness, and performance. Metabolic, Testing, Training, and Weight Management/Other Fitness Services: Personal Training – Computerized Posture/Biomechanics Analysis With Active Metabolic Training.
What differentiates us
Abdel offers the top programs for cardio training and nutrition to determine your metabolic profile during both exercise and rest, develop accurate heart rate training zones to enhance results for Weight management, health and fitness or athletic performance program and track progress and modify programs to optimize workouts and training as well as determine resting metabolic rate (RMR), and daily caloric requirements.
How we were trained
Abdel has over 30 years experience and holds a degree in biology, attended premed school, is a certified personal fitness trainer, sports injury specialist (injury prevention, pain management and post-rehab), weight management counselor and Metabolic Specialist.
Why we love what we do
Abdel is a amateur soccer player, practiced martial arts âjudoâ since a young age, participated in several races, and triathlons.