Healing is also the understanding of your body, how to bring into harmony, and free it from dis-ease. Each soul’s healing is individualized and unique. Through education, counseling, and perseverance one can achieve a more holistic way of living.

Cat provides several ways for you to begin your healing journey.

I look back over the past several years and see that just through a thought and/or intention how much I have changed. I have transformed from defensive to open-minded, confrontational to compassionate, and from a victim to a proactive healer.