Nate is going through the motions. At this gym we are kept in the nasty back room. After planking one day I went home with dirt in the crevices of... read more

Nate is going through the motions. At this gym we are kept in the nasty back room. After planking one day I went home with dirt in the crevices of my wrists.
I purchased one month. The very first week I started he texted me saying he was going fishing and so set me back an entire week.

Nate Plays on his phone and is "double dipping" by having other clients at the same time. I haven't said anything because I want to see what he is doing. He APPEARS to be talking about other women in the gym to other men. He brings his little BABY Amari on Fridays. liability if you want to know. There is never a warm up, never a cool down or stretch. He won't give nutritional advice citing he is not a dietitian so that would not be "ethical". Never a full 60 minutes. He can't wait to get rid of me. Finally last week I told him; " we only have 2 weeks left! He's like "well we can take measurements if you want". He reluctantly did it. I told him I track grams of carbs, fat and protein. He said he would send me an email later in the day. The next day he sent me a lame text message saying how many calories I should have each day. No help at all. What a waste of money!

Vincent is an excellent technician.

Happy with workout , John is doing with us

Thank you very much for holding an amazing class!

She listens to what you’re trying to do and is very easy to work with. The boxing is a much needed bonus. Love working with her!

Our trainer is best.

Andrea is so awesome!

Very hard for me but I am determined. Vadim pushes me enough to get the sets done. But he is very nice and encouraging.

Noelia is great! She makes it very fun even though you're working hard!!

Sam is extremely knowledgeable in the structures of the body and how to maximize your training without getting hurt. This is even more important wh... read more

Sam is extremely knowledgeable in the structures of the body and how to maximize your training without getting hurt. This is even more important when you are 60+.

She was terrific - thanks!!

I had a great work out with Robert!! He made sure I was in correct form and kept me moving!

John is a very good trainer and a very nice man. He’s improving my balance and flexibility considerably.

Vadim works me very hard and makes sure my form is good. He has a lot of info to share on what the exercises do and other health tips. He’s great- ... read more

Vadim works me very hard and makes sure my form is good. He has a lot of info to share on what the exercises do and other health tips. He’s great- going twice this week w him!

Was challenging and built in goals for improvement .

Joe pushed me to work harder with each session

John's been great to work with, every session has been extremely productive and seeing the benefits and results is huge. I enjoy his approach to f... read more

John's been great to work with, every session has been extremely productive and seeing the benefits and results is huge. I enjoy his approach to functional movement/training, it's exactly what I wanted when signing up for a trainer.

Great session! Her style and circuit choices are very fitting to my needs. It’s been great so far

Khanh is a very good trainer

I've been lifting for a while before starting to work with Stephanie and that work out was harder than anything I've done. Steph is very mindful of... read more

I've been lifting for a while before starting to work with Stephanie and that work out was harder than anything I've done. Steph is very mindful of my ankle issues and is able to easily adapt when a workout doesn't quite work for me because I can't yet safely perform the exercise. She taught me a ton in that first session alone. I look forward to continuing to work with her.

Vicki is great and should be able to get me in shape. I hope.

Maggie is a good listener and had prepared an excellent sequence of exercises to get me started. It is my pleasure to work with her. We scheduled... read more

Maggie is a good listener and had prepared an excellent sequence of exercises to get me started. It is my pleasure to work with her. We scheduled our next session for Tuesday, May 29 at 10: 30 a.m. because of Memorial Day.

John is the best. Fav trainer ever

Thanks for an enjoyable time.

It was awesome- she does a really good job with pushing me and is patient with teaching someone something brand new!

JOHN is great helping me with a routine for when I travel

Have really enjoyed working with Emily and the workouts we've done so far.

The Coach was very informative & patient with me in my first workout. I was challenged & look forward to my next appointment!

Was a great first session!

Sandi is great, she’s getting me on the right path!

Randy is doing a great job. We would just like to have more clients attend. If you have any ideas on marketing exercise to older adults we would l... read more

Randy is doing a great job. We would just like to have more clients attend.
If you have any ideas on marketing exercise to older adults we would love to hear them.
Thanks
Mark

Had a great time with Vince and learned quite a bit! My back pain was noticeably better than usual that night, and I've been more aware of my postu... read more

Had a great time with Vince and learned quite a bit! My back pain was noticeably better than usual that night, and I've been more aware of my posture throughout the day today. Hoping this is the solution I've been looking for!

Great session. My trainer came prepared and ready to train. He was very enthusiastic during the session and helped keep me motivated. He challenged... read more

Great session. My trainer came prepared and ready to train. He was very enthusiastic during the session and helped keep me motivated. He challenged me but also was there to insure I had the correct form during the workout.

John is incredible. He modifies the training based on my specific needs due to an injury. Thank you John.

?. I’m enjoying the opportunity to work with Seth.

Emily is great at knowing how to push the right amount, and varying up the class while listening to the clients needs!

Working with Sandi is very beneficial

Natalie is great to work with!

The personalized and well paced sessions by a trained professional is exactly what I need to reach my goals. Thank you!

Great workout! John really challenges me and understands my goals and abilities.

It was so helpful and I really got along with John. I really enjoyed the exercises and the knowledge that he was passing on. He firmly understand... read more

It was so helpful and I really got along with John. I really enjoyed the exercises and the knowledge that he was passing on. He firmly understands what my strengths and weaknesses are what exercises are ultimately going to help.

Jessy has taken the time to work with us on every level- including nutrition, lifestyle, fitness, and stretching. He gives us "homework" so that w... read more

Jessy has taken the time to work with us on every level- including nutrition, lifestyle, fitness, and stretching. He gives us "homework" so that we stay focused on our goals throughout the week. He even stayed past our scheduled appointment time and always makes us feel like we are his priority. Jessy is wonderful at pushing us to reach our full potential but does so in a supportive way.

Joe rocks and he kicked my butt. Looking forward to having it kicked again.

Emily is awesome! Challenging, engaging and helpful. Pushes you further than you thought you could go while still being aware of the fundamentals.

Great experience, I feel that my trainer is very much in tune with where I need to start from and where we are going to. She's extremely professio... read more

Great experience, I feel that my trainer is very much in tune with where I need to start from and where we are going to. She's extremely professional, motivating, and knowledgeable. I feel very lucky to have her for my trainer.

I think that we both now know how it will be moving forward, things should be smoother. Great session for a first time!

I really needed a personal trainer who could be flexible with my schedule. Matthew was very helpful in making sure I was paired with a trainer who ... read more

I really needed a personal trainer who could be flexible with my schedule. Matthew was very helpful in making sure I was paired with a trainer who I was able to work with my availability. I feel pushed to meet my goals in losing weight and encouraged to to get in better shape. I couldn't have asked for a better person to work with.Coach Qwik is awesome!

Very patient and instructive. He outlined clear and simple goals that are achievable

Great workout partner. Understands my particular needs and manages our sessions accordingly.

New exercise for me including balance which I found challenging and enjoyable.

Da best love to you and all you do

deals with each individuals needs - knows exactly when and how to push her client - doing things I would never do on my own

Hope is incredible and I am excited to be working with her!

Tough workout! Erin pushed me hard, but was never harsh, and modified exercises as I needed. I felt proud of what I was able to do at the end.

Great. Personable and knows his stuff. Great combo of exercises and some I’ve never done before.

Love Cristina. Just what I was looking for in a trainer.

Great first session, and Corry definitely knows what he’s talking about when it comes to fitness.

Great workout. As a beginner, I am happy how he works with me to make sure I’m doing things correctly.

Hope is supportive of your efforts and will push you just enough for you you go one step further than what you thought you could do

Elly get me to move muscles that I didn't know I had - an excellent workout with an excellent trainer.

I didn't have an appointment on Fri 10/27 but I really like working with Cailtin.

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Personalized work out. Supportive, encouraging. and actively listens.

The session was amazing! Noelia is super fun to work with. She does a great job of explaining new exercises and form and motivates you to push thro... read more

The session was amazing! Noelia is super fun to work with. She does a great job of explaining new exercises and form and motivates you to push through to the end of exercises. She’s very creative with her workout plan and makes cardio fun with the use of boxing. I’d recommend her highly to anyone looking for a fun and challenging workout experience

Personalized, exercises were challenging and targeted the areas we discussed to focus on in my goal setting, motivating and supportive!

I am really enjoying and pleased with Tracy Davis as my personal trainer. She keeps me moving and is very personable. I am just the right amount ... read more

I am really enjoying and pleased with Tracy Davis as my personal trainer. She keeps me moving and is very personable. I am just the right amount of sore for the next couple of days and I feel like I have always had a good workout that is challenging but doable for me.

Great first session. Great sweat. Wanted to keep moving afterward, felt energized. Worked on important things such as technique and posture. Really... read more

Great first session. Great sweat. Wanted to keep moving afterward, felt energized. Worked on important things such as technique and posture. Really excited for the next one!

I have a lot of feedback But first want to ensure it is anonymous

John is a real cool guy, and is very dedicated at bettering you. He makes sure your needs are met in your sessions.

Corinne loves working with Vicki!

Great session looking forward to continuing

Brandan is an excellent trainer. He takes the time to explain every move and how it will improve my overall fitness! I am looking forward to getti... read more

Brandan is an excellent trainer. He takes the time to explain every move and how it will improve my overall fitness! I am looking forward to getting in shape with his expertise!

Terrific trainer and awesome workout!

Lou pays attention to every part of your workout. Every day is a new workout, and he also keeps your nutrition in line. I cannot recommend him more!

On time, knowledgeable, very useful exercises. Difficult but enjoyable!

It was great! She was punctual, it went well.

I appreciate Sarah doing a thorough assessment of my fitness level and history. I am very confident in her knowledge and her skills, and am lookin... read more

I appreciate Sarah doing a thorough assessment of my fitness level and history. I am very confident in her knowledge and her skills, and am looking forward to learning from her on this journey toward good health and fitness.

Vidam. Very good trainer who uses a mix of Pilates, aerobics and body weight resistance. Punctual and flexible with my changing schedule. Would rec... read more

Vidam. Very good trainer who uses a mix of Pilates, aerobics and body weight resistance. Punctual and flexible with my changing schedule. Would recommend.

He is working us, we are quite the challenge field him but he is very patient.

Brandan was a great guy and worked me hard

April is wonderful. She is constantly checking in, motivating and extremely friendly. I enjoy working out with her!

Good first workout- was really able to determine what I need to work on for the future.

The right amount of workout for this novice. Anticipating improving my stamina and meeting my goals with each session!

Great workout! I love the explanations about why I'm holding the form for each exercise and how it will train my body to the right postures! I look... read more

Great workout! I love the explanations about why I'm holding the form for each exercise and how it will train my body to the right postures! I look forward to next week.

Really impressed all around. I'm very new to this and never feel embarrassed by my competency, nor do I hate excercising as much as I thought. John... read more

Really impressed all around. I'm very new to this and never feel embarrassed by my competency, nor do I hate excercising as much as I thought. John's truly a great trainer

Joe was fantastic - has a great attitude and pushes me.

Its not east, but its not supposed to be, thank you for getting me going

Sarah is super awesome!

Loved the circuits, tomorrows going to be rough, I can already tell

It was great! Felt very motivated

Exhausting but good!

John is an amazing trainer!

Excellent!!!!!!!!!!!!!!!!!!!!!

Thanks! See you Thursday.

Scott is a very thoughtful trainer

John was (and is) great. Focused on what I'm trying to accomplish with advice on things/areas I wouldn't have realized I needed. And things are p... read more

John was (and is) great. Focused on what I'm trying to accomplish with advice on things/areas I wouldn't have realized I needed. And things are progressing well/seeing accomplishments and gains.

Great training session with Erin. She arrives on time, but also she has a great attitude, positive and energetic.

Although we were late because of traffic, Jon was able to still provide a challenging workout. He is very motivating during our session!

Michael is a great trainer - he pushes me, is constantly assessing my form to make sure I am working the right muscles, and helps me target weak ar... read more

Michael is a great trainer - he pushes me, is constantly assessing my form to make sure I am working the right muscles, and helps me target weak areas.

Hasani was very personable and professional! He made me feel comfortable yet challenged.