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Art Of Athletics Therapy

Art Of Athletics Therapy

We come to you, up to 50 miles
Business Hours:
By appointment only

About Art Of Athletics Therapy

Art of Athletics provides Facial Stretch Therapy to clients to help balance their bodies so they have decreased pain and recovery time after training/athletics/surgery and increased range of motion, power and efficiency of movement. This is great for athletes from professional to weekend warriors as well as those that are wanting to live a healthy, pain free lifestyle. It is also very helpful for people that are about to or have just had surgery for any reason to assist the body in healing particularly so that clients don't get a build up of scar tissue which can cause pain and decrease natural movement. FST is helpful for anyone wanting to live a healthy lifestyle.

What differentiates us

Everything is tailored to the client and clients are educated so they can learn to maintain their health on their own. My work is focused on balancing the connective tissue (fascia) in the body and ensuring the neurological, muscular, and fascial systems in the body are working well together and are healthy.

How we were trained

I went to massage school at Central Maryland School of Massage and then went on to do quite a bit of continuing education including Tom Meyers' Anatomy Trains courses on fascial anatomy and Structural Integration, special training on the function and nature of fascia, Kinesio Tape Advamced Certification, I have done all levels (through Level 3-medical) Facial Stretch Therapy and am a certified Fascial Stretch Specialist, I am a RockDoc with Rocktape, and have studied Eric Dalton's Myoskeletal Alignment Technique (all levels).

Why we love what we do

We often think of aging as this inevitable process resulting in herniated disks, limited mobility and pain. Often sports exacerbate or hastens these changes. But athletic injury, herniated disks, hip replacements and dowagers humps are not a normal part of aging, they are the result of chronic imbalance that is never addressed. I love my work because I teach my clients to address these imbalances before they are injured (or injured again) and help them live more pain free youthful lives. Clients move better after my work and feel happy and healthy as well as learn to maintain this newfound health on their own, how could I not love to help others in this way!

We come to you, up to 50 miles
Business Hours:
By appointment only
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