Providing this vitality, and education for individuals, small groups, businesses, corporate conferences enhancing well being,productivity, and grounded balance.
What differentiates us
Deecondition is a neuro muscular re-education training using Pilates, Martial Arts, Meridian Stretching, Anatomy, Neuro-Anatomy, and Bio-mechanics, teaching people to move with the grace and power of a Martial Artist or Dancer. Moving from the inside out and the ground up allows you to work with gravity improving ability while reducing risk of injury.
Able to transform stress into focused motivation
Enhanced Intuition and our body's ability to heal.
Improved immune system.
Enhanced Power- Strength, endurance, agility, coordination, balance, flexibility and grounded focus.
Strengthen abilities to stay strong, fit, and healthy with daily practice in as little as 15 minutes a day.
Any combination of the services provided are available.
How we were trained
Dee has 18 years experience as a Health and VitalityTrainer, Peronal Tainer and Pilates Instructor in NYC.
Dee has extensive training and certification in Pilates, Personal Training, Anatomy, Martial arts, Chi-Gong, Re-connection, and Quantum Touch Healing as well as research pf Eastern and Holistic practices and their correlation to Western Science. Dee is working at The Peninsula Spa for 11 years, and at The Ogden Company for 5 years.