About Body Sensei
I am BodySensei® Andy Grant, a personal and group fitness trainer based in the Upper West Side of Manhattan. I am from the Caribbean Island of Grenada. I was a heavy-weight amateur boxer, representing my country at regional and international OECS Championships Games, the Pan American Games, and the Commonwealth Games.
After a decade of competing internationally, I wanted to give back. I worked with UNICEF to develop a youth fitness program called "Let's Dance." I expanded this program from Grenada to Trinidad & Tobago, and also gained certifications as a youth boxing coach and mentor.
Through my travels as a nationally-sponsored athlete, I was able to train with world-class boxers and fitness instructors. I eventually transitioned from competing to training others. For the last decade, I have been a personal and group fitness instructor in the Caribbean and New York. I styled my years of elite training into my own fitness brand, BodySensei®. I am an AFAA-member and actively participate in workshops and trainings from the best available fitness education sources.
I now live with my family in New York City. I love what I do and am sharing BodySensei® philosophy to the world. I teach people of all ages and fitness levels. Come try my unique workouts to master your mind & body!
What differentiates us
FAMI Workshop: Functional Anatomy for Movement & Injuries at Mt Sinai School of Medicine
Integrating Exercise Science and Corrective Guidelines Course
AFAA Group Exercise: The Practical Way
Equinox Personal Training Academy
NASM Personal Fitness Training Workshop
Caribbean Sports & Development Agency Sport Administration Course
Trinidad & Tobago Amateur Boxing Association Certificate Training in Olympic Style Boxing and Basic Boxing Skills
Caribbean Community Skills Certificate Course in Amateur Boxing Coaching
Adult & Pediatric First Aid/CPR/AED (American Red Cross)
Note: I have full insurance coverage as a personal trainer.
How we were trained
Mt Sinal School of Medicine.
Why we love what we do
I love what I do, Because I care. I want to help my Clients feel better about them self.
Yelp Reviews (5)
I had the great pleasure of working with Andy for the last few months while I was based in New York. His great full body workouts got me into great... read more
Andy is the best trainer I've ever had! He is always radiant, energetic and positive! Very professional and always personalize the exercises to my ... read more
Andy is great! After quitting smoking and eating everything i can get my hands on I gained 10-15 lbs. I spoke with a few trainers and found Andy to... read more