What differentiates us
t is only right that I have tailored my business to giving my clients exactly what they want. In the most safe and efficient way possible. My clients are high-level executives, self-employed professionals, team-leaders in their respective fields and they come to me with their fitness goals in hand wanting someone to kick their ass into shape. Their energies are exhausted during the day with whatever their life-hustle is and they just want to walk through the gym door and be worked. And they want to FEEL IT.
How we were trained
20+ YEARS OF EXPERIENCE IN:
General Fitness Training & Body Aesthetics
Pre/Post Natal Conditioning
Body Mechanics & Corrective Exercises
i.e.: anterior pelvic tilt, sloped shoulders...
Sport-Specific Training & Conditioning
Post-Physical Therapy Injury Strength & Conditioning
Why we love what we do
I have guided people from every walk of life to achieve their health & fitness goals. By setting realistic expectations given age, gender and lifestyle, I reeducate clients on the value of dedicating the right time and energy to their fitness and advise them on how to better move forward with healthier eating and lifestyle habits.