Pilates On Elmwood
Pilates On Elmwood
About Pilates On Elmwood
Pilates on Elmwood in Abilene TX offers Pilates, offers Pilates along with Thai Yoga Massage...prenatal and postnatal Pilates, personal training and nutrition counseling. If you have fitness goals, it’s probably safe to assume they include the desire to sculpt and tone your core as well as strengthen all the other muscles of your body. Core Matrix Pilates does exactly that. Using a personalized approach to wellness, we can help you reach your goals without overreaching your budget. At Pilates on Elmwood we focus on each individual to help you reach your goal!
What differentiates us
We offer classes in specific and mixed levels. No matter your age, physical condition or athletic performance, Pilates challenges your present fitness level.
How we were trained
Don has over 20 years of experience in teaching Mind Body Connection. Don Kirby has extensive training and certifications from AFFA, IDEA, MadDog, and Polestar.
Why we love what we do
I love helping people achieve there fitness goals...But, most of all I find it very rewarding when after a few sessions a client tells me they are pain free. Many come to me and have experienced pain for years due to scoliosis, stenosis, sciatica, bad knees ankles neck or shoulders. I never get tired of hearing a client say " I am pain free"
Yelp Reviews (4)
I absolutely love this Pilates studio!! Don is absolutely amazing - very knowledgeable! I started out VERY out of shape and I have noticed within... read more
I wrote a review in 2009 (and yes, I'm still loving Pilates with Don). I do mat classes once a week but most people do 3+ classes a week and we al... read more
I decided to pick up Pilates again after not doing it for 15 years! I am not a huge fan of so called Pilate classes run by big gyms, just my pers... read more
I really enjoyed my 10 sessions of pilates with Don. He really knows his stuff and is very good at explaining everything in great detail. My workou... read more
With each session with Don, I become more limber and we are working out the back pain! I have been seeing him for 3 months and feel better and bet... read more
I came to Don after my scoliosis specialist recommended pilates for physical therapy. I researched for hours upon hours for the best place to take ... read more
Four weeks - 8 sessions - of pilates thus far is all it has taken for my husband to notice a significant improvement in the lifting of my derriere.... read more