Lymphatic Massage
Clean out that plumbing. Lymphatic massage stimulate the body's lymphatic system, aka the body's plumbing system. Read More >
Massage
Acupressure Massage
What is Acupressure Massage?
Acupressure massage is an ancient remedy of Chinese traditional medicine known to relieve pain in specific areas of the body. Acupressure is often the choice for people who prefer a natural form of pain relief instead of using medication. The goal of acupressure massage is to bring relief from pain without the use of medications.
Usually this type of massage is applied by an Acupuncturist or a Practitioner. Several sessions may be necessary before the pain goes away completely.
What are acupressure points?
There are two types of acupressure points:
1) A local point: This is a point of the body near the pain you are experiencing.
2) A trigger point: This is when pain is removed by massaging a point that’s not near the area in pain.
A trigger point can be massaged, and the benefit circulates through a human electrical channel called a meridian to the area in pain. The meridians are distinct channels that connect acupressure points to each other and to the internal organs, circulating electrical energy through the body. This is why the practitioner may massage areas that are not near your areas of pain.
What should you expect during this type of massage?
An acupressure practitioner will use her thumb, knuckle or a finger to apply a firm but gentle pressure to both local and trigger acupoints on certain parts of the body. This pressure lasts from thirty seconds up to two minutes, after which it is slowly eased off. This operation may be repeated three to five times. The area around the point may also be massaged or ‘stretched’. Practitioners apply acupressure massage as you lie fully clothed on a soft massage table, with sessions lasting usually about an hour.
Some people may feel lightheaded for a short while after a session of Acupressure, or even sore at the pressure points, but this soon wears off. A session of Acupressure is not considered to be a painful procedure.
What is acupressure best used for?
- Nausea after surgery
- Headache relief
- Motion sickness
- Pregnancy morning sickness
- Muscle tension and pain
- Menstrual cramping
- Cancer fatigue
- Nausea from chemotherapy
Overall, Acupressure massage is most beneficial to anyone who is 1) suffering from pain, and 2) looking for a natural form of relief.
Types of Massage
Medical Massage
Doctor's orders. A medical massage is used for chronic pain relief or injury recovery, and is often prescribed by a physician. Read More >
Myofascial Release Massage
Relax your fascia. This massage stretches and elongates deep muscle tissue, increasing range of motion and circulation. Read More >
Prenatal Massage
Moms-to-be: a prenatal massage is custom-tailored to fit the needs of expecting mothers. Read More >
Motion
Reflexology is an ancient Chinese healing technique, using foot massage to relieve a variety of ailments. Read More >
Shiatsu Massage
Shiatsu is a whole-body massage where pressure is placed along your meridians to release tension. Read More >
Sports Massage
Whether you're training for your first 5K or 3rd Ironman, a sports massage can increase flexibility & help you avoid injury. Read More >
Swedish Massage
Looking for the massage with the music in the background and the nice-smelling oils? This ultra-relaxing massage is for you. Read More >
Thai Massage
Described as a mix between yoga and massage, therapists use many parts of their body to stretch and relax the body. Read More >
Therapeutic Massage
Borrowing from many other massage types, a therapeutic massage is good for reducing minor discomfort and pain. Read More >
Trigger Point Massage
A more targeted approach of massage, focusing directly on releasing tight knots and alleviating pain caused by them. Read More >
Ayurvedic Massage
Ayurvedic massage is an ancient Indian remedy used to break down and remove toxins from the body. Read More >
Chair Massage
Ever see someone getting a massage in the middle of the mall, airport, or even at work? You're likely seeing a chair massage. Read More >
Combination Massage
A Combination Massage uses various techniques across acupressure, reflexology, Swedish, etc to relieve tension and stress. Read More >
Couples Massage
Two people + Two massage therapists = A perfect way to relax with a friend or partner. Read More >
Deep Tissue Massage
Painful knots in your back? A deep tissue massage will break them down, give you relief. Read More >
Foot Massage
Been on your feet all week? A foot massage helps alleviate sore soles and arches. Read More >
Hot Stone Massage
Some like it hot. Hot stones, that is. This massages uses heated stones to warm up your muscles and relax you. Read More >
More Featured Articles
Your entry guide to the wonderful world of massages. Get ready to feel better than ever! Read More >
Have pain? Looking for relaxation? Find the perfect type of massage for you. Read More >
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